Grief, Loss, Life Transitions
Life transitions and loss are an inevitable but challenging part of life. These transitions, even those that represent positive change and growth, can be stressful as we adjust to those changes.
Other losses or changes that are less positive can have quite a profound and enduring impact, and often contribute to ongoing distress.
Psychotherapy can help with the adjustment to loss or other significant life changes (e.g., divorce, blended families, relocation, coping with an ill family member, job change, stress, medical issues, etc.) by offering support, information, and strategies for coping with this change or loss.
Several of our clinicians have received advanced training in grief counseling and are skilled in assisting clients deal with these expected or unexpected life changes.
- Below are two excellent resource on grief and loss. The first site features helpful information as well as links to books and videos from world renown grief and loss expert, David Kessler, who was trained by grief expert and pioneer in the field of grief, Dr. Elizabeth Kubler Ross: Grief.com and Five Stages of Grief by Elisabeth Kubler Ross & David Kessler
- APA Topics: Grief
- APA Covid: Grieving Life
“We can only make our lives and our world more peaceful, when we ourselves feel inner peace.”
– Robert Alan